If you’ve ever felt completely lost due to ongoing symptoms, you’re not alone. 

Every week I work with people, just like you, who are going through the exact same problems related to chronic illness:

• Emotional Toll: Constant nervous system dysregulation leading to anxiety, depression, and feelings of isolation
• Unpredictable Symptoms: Pain and fatigue can change daily, making planning difficult and exhausting
• Widespread Pain: Not just typical aches, but deep, persistent pain that feels like your entire body is bruised
• Invisible Illness: No external signs of pain, which often leads to people not understanding your struggle
• Treatment Challenges: No single treatment works for everyone; management requires a complex, personalized approach
• Sleep Disruption: Chronic pain interrupts sleep, creating a vicious cycle of exhaustion and increased sensitivity
• Stuck in negative cycles due to past trauma?

If you can relate to any of the above, what I’m about to share on this page can help you . 

It doesn't involve overmedicating or the typical band-aid approach...

As long as you have the passion to make a lasting change in your life, I want to help you overcome your pain! By tackling inner turmoil keeping you stuck in negative cycles both mentally and physically, we will use modalities covering mind, body and spirit for real, lasting change

The 4 Elements of Deep Healing ✨🌿

What if your healing wasn’t just physical…
…but elemental? 🔥🌊🌬️🌍

In my 6-month Core Restore program, we don’t just treat symptoms—we go to the root.
We blend science and soul, grounded in nature’s wisdom and guided by these 4 sacred elements:

🔥 FIRE for Soul Rewiring — transmute trauma and reclaim your inner light.
🌊 WATER for Nervous System Regulation — restore safety, softness, and flow.
🌬️ AIR for Mindset Transformation — clear old beliefs and breathe in new truth.

🌍 EARTH for Holistic Medicine — nourish your body and ground your healing in everyday rituals.

This is for the women ready to rise.
Ready to soften.
Ready to come home to themselves.

Your healing is sacred.
Let’s walk it together. 💫

See you inside!

Hi, I’m Amy

As a Family Nurse Practitioner, my deepest calling has always been to make a lasting impact on those who, like me, have suffered through fibromyalgia, chronic anxiety, and relentless fatigue. Years of personal struggles have given me profound compassion for others navigating the same challenges—I know how exhausting it can be just to make it through the day, especially when you feel misunderstood.

My journey began as a nurse, pushing through the demands of Family Nurse Practitioner school while still battling pain. Though I found purpose in caring for others, I quickly realized that true healing goes beyond medicine—it’s about deep, compassionate connection. Understanding what it means to struggle has shaped me into the empathetic caregiver I am today, committed to helping others find real relief and transformation.

My Journey Into Becoming A Mind-Body-Spirit Coach Started Back In 2020... 

As I was finishing NP school, I dreamed of becoming a coach—but at the time, it felt like nothing more than a pipe dream. The physical and emotional pain was overwhelming, and for a while, I gave up—not just on that vision, but on myself. I kept searching for pain relief, trying every treatment I could, but nothing truly worked.

At the same time, I was trapped in a toxic relationship. Ending it was one of the bravest things I’ve done, but it left deep scars—piling onto the ones I had carried for years. The weight of physical, emotional, and mental pain became unbearable. Feeling misunderstood and alone, I withdrew from the world, hiding my struggles and suppressing my hurt, afraid of being a burden. Spiritually and mentally, I was breaking.

There were many nights filled with tears—alone.

But One Day, Something Amazing Happened….

I began opening my heart to deep spiritual healing, finally addressing the unresolved trauma that had been keeping me trapped in a cycle of physical and emotional pain. As I worked through it, I felt real change—less pain, more energy, and an unshakable sense of empowerment.

That’s when I realized: healing is possible for us chronic illness warriors—it just doesn’t always look the way we expect. Physical treatments have their place, but as long as I was holding onto past trauma, both big and small, true healing would always be out of reach. I had to go within—to the deepest layers of myself—to find real freedom.

Maybe my darkest moments were actually leading me to my greatest healing. Stepping into the highest, most authentic version of myself became the key to my transformation. And now, I’m here to guide you on your journey to true mind-body-spirit healing.

This Is Why I’m Writing To You Today

My passion is to help you find your freedom—to show you that even if you’re struggling with daily pain and emotional distress, this is not the end of your story. I know how exhausting it is to carry past trauma, physical pain, and relentless symptoms that hold you back. But you don’t have to stay stuck. You deserve to be free—emotionally, physically, and spiritually.

The universe is waiting for you to wake up to your healing potential, and you’re not alone—you have a team rooting for you. We are in this together. It’s time to unlock the magic within you, reclaim your power, and step into a life of true freedom.

I’m holding space for you, praying for you, and believing in your ability to heal—just as I did. Whenever you're ready, I’m here, waiting. 😉

How To Get Started With CORE RESTORE

Ready to finally tackle your your mindset, heal your spirit and live a life of physical freedom?

Click the button below to be taken to our application page to see if you are a good fit for CORE RESTORE